All Episodes

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How To Find The Right Job

Career 1588 1

The key to finding the right job for you, one that you love to do and still pays the bills and more, is to begin by assessing your passions, skill sets, strengths and weaknesses.

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Food Matters

Health & Body 3773 2

With nutritionally-depleted foods, chemical additives and ourtendency to rely upon pharmaceutical drugs to treat what’s wrong with our malnourished bodies, it’s no wonder that modern society is getting sicker.

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How to Lose Weight from your Thighs

Health & Body 1511 1

Let’s focus first on how to lose weight and then specifically look at the thigh area. There’s some good news, there’s some bad news…

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Overcoming Challenges and Adversity

Inspiration 1891 1

An inspiring story and moving performance from Korea’s Got Talent. Watch it and weep – I did! Despite hardships in life we are all capable of great things.

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What the HELL is Social Media & why should I care?

Business 2010 1

What the HELL is social media is a great video by Peter Kerwood that explains using 10 key facts, in just 2 minutes, why brands and businesses need to take notice of social media.

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Lose Weight – 40 Pounds in 12 Weeks

Health & Body 1541 1

An excerpt from my colleague Pidge Meade’s solo show about her journey to lose weight that I thought you would enjoy. If you’ve done battle with yo-yo dieting then I’m sure you’ll be able to relate to it .

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The 9 Traits of Under Earners

Wealth 1592 1

Most people I meet would like to earn more, and as a result have more freedom. Are you one of them? Would you like bigger pay-rises, or to generate more revenue in your business?

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The Lost Generation

Inspiration 1497 1

Inspirational video by Jonathan Reed on what the future holds for the current generation. What’s really important? What will they value? How will they handle the many challenges that we’re currently faced with in the world?

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Top Five Tips for Successfully Losing Weight

Health & Body 1904 1

Don’t let the battle with the bulge get you down. Here are our 5 top tips for losing weight and keeping it off.

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No Excuses!

Inspiration 1644 1

Great Nike Commercial. I had to post this video as it cuts straight to the chase. No excuses! Isn’t it just so much easier to find an excuse not to do something, not to push that bit further/harder, than it is to dig deep and push through that boundary.

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Read the Know No Limits Blog

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