How to Stay Motivated After the Summer: 5 Ways to Avoid the Post-Holiday Blues

How to Stay Motivated After the Summer: 5 Ways to Avoid the Post-Holiday Blues

Whether you’ve stayed home and simply enjoyed the summer, or been away somewhere exotic and found that one minute you’re sipping a glass of something chilled in a beachside bistro without a care in the world; and the next there’s that despair as you realise all those problems you promised yourself you’d deal with ‘after the holiday’ are there waiting for you — along with a large credit-card bill. So […]

Thought for the Week: 5th Dec 2011

“When you’re trying to motivate yourself, appreciate the fact that you’re even thinking about making a change. And as you move forward, allow yourself to be good enough…” ~ Alice Domar [ Subscribe to thought for the week by email ]  

Today is the last day of January… How are you doing so far with your 2011 goals?

Today is the last day of January… How are you doing so far with your 2011 goals?

Today is the last day of January, the 31st, and I wanted to check in and see how you’re year is going so far… a ton of people have already lapsed on their New Years’ goals. How are you doing? Are you still storming ahead on course for world domination, or has your energy and motivation slipped and things are barely moving or heading back to square one? If it’s […]

Thought for the Week: 26th July 2010

“Ability is what you’re capable of doing. Motivation determines what you actually do. Attitude determines how well you do it…” ~ Raymond Chandler