No Excuses – Just Do It!

No Excuses – Just Do It!

Great Nike Commercial. I had to post this video as it cuts straight to the chase. No excuses! Isn’t it just so much easier to find an excuse not to do something, not to push that bit further/harder, than it is to dig deep and push through that boundary – whether it’s be a physical, psychological or emotional one. I’m training for a half marathon at the moment, which is a much longer distance than I generally like to run, so it’s a challenge I’m very familiar with at the moment.

One of the key differentiators between those that achieve their goals and dreams, and those that don’t, is finding a compelling reason WHY – that they can connect to and keep hold of when the going gets tough and the temptation is to give up, pull back or put it off until another day. What’s your reason to push through, to do it now, today, as opposed to tomorrow or next week – if at all…

Take a some time to review your vision, goals and dreams for your life and work and then give some further thought to your WHY. What is important about them? Why is it important for your to achieve them? For the sake of what? What is going to have you stay in the game and keep pushing through when the going gets tough? Once you define your WHY clearly and keep connected to it, you’ll find a renewed sense of energy and drive, and your forward progress will both accelerate and be more consistent. Just do it!

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