How to Stay Motivated After the Summer: 5 Ways to Avoid the Post-Holiday Blues

How to Stay Motivated After the Summer: 5 Ways to Avoid the Post-Holiday Blues

Whether you’ve stayed home and simply enjoyed the summer, or been away somewhere exotic and found that one minute you’re sipping a glass of something chilled in a beachside bistro without a care in the world; and the next there’s that despair as you realise all those problems you promised yourself you’d deal with ‘after the holiday’ are there waiting for you — along with a large credit-card bill. So […]

Winning in the Game of Life and Business

Winning in the Game of Life and Business

What does it take to consistently perform at your best and produce the results that you desire? There’s no ‘one’ answer to that question. In my experience it’s about having a multitude of tools in your arsenal that you can draw upon in different situations to bring out your best self and ‘hit it out of the park’. One such tool that we use with our clients is called Pitching […]

Have You Overlooked the Most Underrated Key to Success?

Have You Overlooked the Most Underrated Key to Success?

In fact, far from overlooking it, most people strive to avoid this at all costs fearing that it will be their undoing. That humiliation and disaster lay just around the corner. Yet, contrary to popular belief, it really is one of the fundamental keys to success. So what is this hidden key…? Conversely to what you might expect – it’s ‘Failure’. Many people perceive failure as something to avoid at […]

Give Thanks and Tap into the Power of Gratitude

Give Thanks and Tap into the Power of Gratitude

Thanksgiving may primarily be an American holiday, but it’s one I genuinely believe we should all embrace. It’s not only a sentiment that holds true value for us a individuals and communities, but Science now shows just how much celebrating Thanksgiving and practising gratitude can truly elevate our levels of happiness…

5 Essential Steps to a Successful New Year

5 Essential Steps to a Successful New Year

As we embark on a New Year, many of us are focusing on what we want to achieve in the next 12 months and what we want to change in our lives or do differently. This is often referred to as making ‘New Year’s resolutions’ What New Year’s resolutions did you make this year? Like many people, you probably started off the year hopeful and determined to make changes that […]

ShortList Feature: Find the Right Holiday for your Head

ShortList Feature: Find the Right Holiday for your Head

Ever thought of getting away from it all to clear your head and get some perspective? Then check out this article in ShortList Magazine this week – I’m featured as one of their experts. Just click the link below to read the article: Download the PDF version  

Tapping into the Power of your Inner Optimist

Tapping into the Power of your Inner Optimist

The ability to tap into the most powerful, creative and resourceful aspects of who you are is an essential skill if you wish to really live life to the full and achieve all that your heart desires… … read this article I wrote for the March edition of Lightworker Magazine to find out more. Click the image below and navigate to Pages 21-22 to read it:  

Today is the last day of January… How are you doing so far with your 2011 goals?

Today is the last day of January… How are you doing so far with your 2011 goals?

Today is the last day of January, the 31st, and I wanted to check in and see how you’re year is going so far… a ton of people have already lapsed on their New Years’ goals. How are you doing? Are you still storming ahead on course for world domination, or has your energy and motivation slipped and things are barely moving or heading back to square one? If it’s […]

Live Radio Interview with Move Beyond Founder Kyle Newman on Bath FM

Live Radio Interview with Move Beyond Founder Kyle Newman on Bath FM

Click the play button below to listen to Move Beyond’s Founder and CEO, Kyle Newman, being interviewed live on Bath FM Radio about life coaching and how it can help people achieve their goals and dreams. (9 mins) PLAY

How are you intelligent?

How are you intelligent?

Looking at ‘smart’ in a whole different way… Ever wondered how smart you are? Traditionally intelligence has been understood as a single measure of ability that is largely set in stone from birth. In this conventional view, smart people have greater abilities and resources they can apply to any situation. The smarter you are, as often measured on an IQ test, the better you can handle anything in your path. Much […]