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| news & events |
5 Essential Steps to a Successful 2010
Follow these 5 steps and get the results you want this year.
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Live on the Radio
Listen to Kyle Newman, Director of Move Beyond, interviewed live on Radio Bath FM about life coaching.
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| quote of the week |
26th July 2010
"Ability is what you're capable of doing. Motivation determines what you actually do. Attitude determines how well you do it... "
~ Raymond Chandler
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Is the Jar Full?
A professor stood before his Philosophy 101 class. Wordlessly, he picked up a huge, empty mayonnaise jar and filled it with golf balls. "Is it full?" He asked the class. They agreed that it was.
So the professor then picked up a box of pebbles and poured them into the jar. He shook the jar lightly. The pebbles, of course, rolled into the open areas between the golf balls. "Is it full now?" They agreed it was.
The professor poured a box of sand into the jar. Of course, the sand filled up everything else. He then asked once more if the jar was full.
The students said yes. The professor then produced two cans of beer from under the table and emptied them into the jar effectively filling the empty space between the sand. The students laughed.
"Now," said the professor, as the laughter subsided, "I want you to recognize that this jar represents your life. The golf balls are the important things - your family, your partner, your health, your children, your friends, and your favourite passions, things that if everything else was lost and only they remained, your life would still be full."
"The pebbles," he continued, "are the other things that matter like your job, your house, and your car. The sand is everything else - the small stuff."
If you put the sand into the jar first, there is no room for the pebbles or the golf balls. The same goes for your life. If you spend all your time and energy on the small stuff, you will never have room for the things that are important to you. Pay attention to the things that are critical to your happiness. Spend time with your family and friends. Take your partner out dancing. Play another 18. Take time to get medical checkups. There will always be time to go to work, clean the house, mow the lawn, wash the car and fix the waste-disposal."
"Take care of the golf balls first, the things that really matter. Set your priorities. The rest is just sand."
At this, one student raised her hand and inquired what the beer represented. The professor smiled. "I'm glad you asked. It just goes to show you that no matter how full your life may seem, there's always room for a couple of beers."
(Unknown)
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Do you want to feel more inspired and alive? Are you ready to start doing the things you dream about? Working with a Move Beyond Life Coach is a highly effective way to make the changes you want in your life - it will help you get from a to where you want to be - faster than you'll get there on our own. You will get support, motivation and most of all accountability - someone who will hold you to your "word" so you follow-through and step-out of your comfort zone to make it real!
We invite you to schedule a free no obligation transform your life consultation with one of our life coaches to discuss the suitability of our programmes for your needs and find out how we can help you get from where you are now, to where you have want to be.
Life is not measured by the number of breaths we take, but by the moments that take our breath away...
(Unknown)
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'The 9 Secrets of Highly Successful People' and find out what they do differently that has them attract success like a magnet. Get your copy now, just enter you details below:
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| what clients say |
"Working with Kyle as my coach has helped me change many of the fundamental preconceptions and behaviour patterns that had been dominating my life for years. With his help I found the strength to tackle head on some of the most difficult times of my life and take decisions that had previously been impossible to take."
(Kate, Exec Risk Manager)
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