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...health & fitness
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Friday, 21 Nov 2008
 
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our programmes
• transform your life
• transform your business
• transform your career
• transform your body
• transform your relationship
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quote of the week

10th Nov 2008

"No one can make you feel inferior without your consent... "

Eleanor Roosevelt

transform your body - health & fitness coaching programme

Do you want to look good, feel great and have more energy?

whether you want to...

  • improve your health and overall well-being
  • have more energy and feel more alive
  • or improve your fitness / body shape

...our coaching programme will get you there fast!

We combine professional advice and consultancy on improving your health, fitness and lifestyle, with coaching to help you identify and achieve your health and fitness goals.

You’ll get much more than a new exercise routine. Your programme will also cover areas such as motivation, stress management, self-esteem, peace of mind, and more. Learn how to develop a plan to look and feel great in a way that works for you - for life!

Achieving success in life and business is of little value unless you have the health and energy to enjoy it... invest in your future.

What's next...?

Ready to take the next step... then complete our enquiry form, providing details of your current situation and what you would like to achieve by working with a Move Beyond Health & Fitness Coach and we can schedule a free, no obligation exploratory call with one of our coaches to discuss the suitability of this programme for your needs.

Do you have a burning issue that you want to sort out straight away? Then book a breakthrough session and take one of our health & fitness coaches for a test drive.


10 typical health & fitness coaching goals

  • Improve your overall health, fitness & well-being
  • Improve your posture and reduce back pain
  • Have more energy, feel more alive
  • Lose weight/reduce body fat
  • Improve your sports performance
  • Reduce stress
  • Increase your strength/ muscle mass
  • Kick-start your training
  • Improve your body shape
  • Increase your flexibility



initial consultation
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coaching options
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try our quiz

 

Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is...

(Mary Anne Roadacher-Hershey)

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news & events

Move Beyond Blog
read the latest news and tips from our coaches here.
[ blog... ]

Kyle - Live on the Radio
Listen to Kyle Newman, Director of Move Beyond, interviewed live on Radio Bath FM about life coaching.
[ listen... ]

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