...how we work |
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| coaching health & fitness about us contact us | Friday, 21 Nov 2008 |
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how we work We help you make real changes in your life and work By working with us you’ll achieve more in less time, move through life with more confidence and clarity, a greater sense of self and self-belief, and greater ease. There are a lot of buzz phrases associated with coaching and personal development that often confuse and alienate many rational people. Phrases such as "realise your potential," "live your dreams" or "make a difference in the world" may be vague and meaningless to you. So, on this page we’ll share some of the common results our clients have experienced and give you a clear idea of what it’s really like to work with us. results you can expect The results you get from working with a Move Beyond coach will be specific to the areas you choose to work on and the objectives you set when you start. However there are certain results that are consistent throughout all our coaching programmes, these include:
our philosophy & guiding principles Living and working by our own philosophy and values is the foundation to success. It reflects who we are and our aspiration to be the best that we can be. Some of the beliefs and principles that guide our approach to working with you include: Time is precious. Whilst it’s easy to think that we have all the time in the world, the truth is that we never know how much time we have. You are capable of being and doing more than you think. We believe that everyone has un-tapped potential that goes way beyond what they can currently perceive. The possibilities that are open to each of us are limitless. We will look beneath your outer shell to discover what lies beneath and help you unlock your true potential. As you uncover the truth about yourself you will come to know that anything is possible and that you capable of far more than you ever thought possible Know yourself and what makes you tick. Only you can live your life – nobody else can live it for you. Many people, often with the best of intentions, will advise you as to what you should or shouldn’t do in life and what choices to make, but only you can truly know and choose what’s right for you – and you’re the one who has to live with your decisions. Knowing who you really are at your core, and what makes you tick, is the only true way to find the right path for you and to live life in a way that lights you up inside. You only have one body and it’s got to last you a lifetime. How you feel in your body and how well your body functions has a huge impact on your life experience. After all, whether you like it or not, it is the vehicle in which you drive through life. If you don’t have your health and vitality then what do you have. Take care of your body the way you would take care of the most precious possession that you’ll ever own. Keep it well maintained and run it on good quality fuel. It isn't about the right job or business; it is about your life's work. Jobs and businesses are temporary things, often enticing on paper until you realise that as soon as you get comfortable things will change, your boss will change, your team will change or your organisation will change, your customers will change or the economic climate will change. Your life's work on the other hand, is about discovering activities that you have natural talent for, which energise you and stimulate you and do not change no matter what "job" or “business“ you happen to be in. Do what you love in both your life and work. The price of doing anything else is just too high. Our philosophy is captured pretty well in this quote from Mary Anne Roadacher-Hershey: “Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.“ our approach The origins of professional coaching come from the sports arena. Behind every great sports person lies a dedicated coach. Imagine a famous sports person whom you admire. Someone who has reached the top of their game, like David Beckham or Martina Navratilova. The things that they have achieved stretched them beyond whatever they dreamed or thought was possible in the history of human endeavour. Did they do it alone? No! They had a coach who was 100% focused on what they wanted to achieve, who demanded a lot from them, but was committed to being there through all the ups and downs. A sports coach is committed to helping you get to the top of your game and doesn't give up - even when you do. Take Martina Navratilova for example, the role of her tennis coach would have been to work with her in all aspects of her game - technical, tactical, physical, psychological and emotional. This enabled her to go out on the court and succeed at the highest level. Her coach would keep her pointed towards where she wanted to go, rather than focus on the last game she lost or the injury that dragged her down. Once on court playing a game, her coach can't do the work for her - it is down to her to go out and perform at her best; however her coach is still there championing her from the sidelines! Over the course of her career, her coach would have been there for her during both the joy and the pain, celebrating the triumphs and helping her overcome the challenges. " There is an inner game at play, and this inner game holds the key to the game of our outer lives... " (Timothy Gallwey) Whatever your game, a Move Beyond coach can do the same for you. But what about my friends I hear you say? Aren't they as supportive as a coach? Of course they are supportive, but friends are by nature often too nice - they will listen to your old story time and time again whilst you waste time, lose confidence, and remain chained to your past, not getting on with your life. A coach will be compassionate, but fierce about holding you to your dream. Sure, go out for a beer with your friends, but to really make significant changes in your life you need someone like a coach to take on the role of holding you accountable for a goal or dream that is unique to you. You don't have to be special to go for gold - you just have to be committed. To succeed in their dreams, athletes like David Beckham and Martina Navratilova had to let go of what other people around them thought they were and were not capable of, how they were expected to do it, and be willing to take a huge leap into the unknown - so they could achieve something magical. This isn't a fairy tale. These people didn't start off thinking they were special. What sets them apart is that they dared to dream and then walked to the edge - and beyond. They had a dedicated team supporting them, who knew the difference between when they were selling themselves short and when they were genuinely exhausted. They were relentless in holding them to 'going for gold', instead of just maybe hoping for a bronze. Here at Move Beyond our professional coaches will dare you to dream and then walk with you to the edge, the only difference is that you get to choose the game.
Your coach will challenge you and take the time to find out what winning in life/business really means to you. They will
help you to discover where you want to be and develop strategies to get there - whether, it's about health, finance, relationships,
career, work/life balance or business performance. Your coach will hold you to what you say that you want and make sure you really
do live up to your potential. They will stick with you through the ups and downs and champion you from the sidelines as you go out
and play your game! our uniqueness There are many coaches and personal change organisation out there to choose from, so why choose Move Beyond to help you take your life, career or business to the next level?
Now you have a better idea of the way we work, understand our approach, philosophy and what makes us unique. Why not take a minute or two to look at our success stories page. You will have the opportunity to read about some of the significant changes our clients have made in their lives by working with a Move Beyond coach and find out how you can get them for yourself. All of Move Beyond's coaches are members of the International Coach Federation, and as such honour and comply with their professional Code of Ethics.
(T.S. Eliot) |
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